The Forgotten Man is an empowering retreat for men seeking to expand their capacity to hold themselves and the world around them. Through immersive practices and a variety of modalities participants will deepen their capacity of their physical and emotional availability to themselves, their partners and the world around them. We will aim to restore our essence nature by exploring our fears and wounds that hold us back. We will release the weight of the societal expectations and conditionings that keep us from living our deepest purpose. In shared brotherhood, our journey will foster a deep sense of connection, purpose, and empowerment, allowing every man to walk away with a renewed sense of self and the tools to live more fully and courageously.
Throughout this transformative retreat, you will engage in a variety of powerful practices designed to help you reconnect with your body and emotions. These include dark masculine and inner feminine rituals, where you'll explore the full spectrum of your inner world. Feedback circles and presence practices will foster deep connection and self-awareness, while breathwork journeys and ceremonial work will help release emotional and physical tension. Shadow work, body work, and de-armouring will support you in clearing the blocks that hold you back, while play and laughter remind you of the lightness and joy that is always available. By the end of the retreat, you will leave with tangible tools to live more fully, authentically, and courageously.
Amara Valley Retreat Center - Banyoles, Spain
In these 6 days we will…
Balance your inner strength with vulnerability and sensitivity.
Practice staying fully present in each moment, even amidst challenge.
Expand your capacity to hold both your own and others' emotions with greater ease.
Strengthen your nervous system through powerful embodiment practices.
Continue the essential journey from boyhood to manhood with newfound clarity.
Practice expressing your emotions, setting clear boundaries, and communicating your deepest desires.
Cultivate greater self-awareness, allowing you to live with more authenticity and courage.
PRICING
Early Bird Pricing (ends June 1, 2025)
Shared Room (2ppl):
€1,790
Private Room:
€2,290
Regular Pricing (begins June 2, 2025)
Shared Room (2ppl):
€2,290
Private Room:
€2,790
Payment plans are available.
Accepted currencies: 🇪🇺, 🇺🇸, 🇨🇦, 🇦🇺 Exchange rates here.
WHAT’S INCLUDED
Accommodation, 3 plant based meals per day.
Daily tea and snacks. Use of yoga mats, cushions and mattresses.
WHAT’S NOT INCLUDED
Flights or transportation.
TRAVEL DETAILS
The closest airport is Girona (GRO). The second closest airport is Barcelona (BCN).
From Barcelona you can take the train to Girona. From Girona you will have to take Teisa Bus to Banyoles. From there rides can be arranged.
Check-in: 3PM, September 1
Check-out: 11AM, September 7
If you are interested in joining us in Spain, please fill out this form: