Awaken your energy, release emotions, and strengthen your nervous system through deep, conscious breathing.

What is Somagetic Breathwork?

Somagetic Breathwork is a body based practice that uses connected breathing - typically in and out through the mouth - to activate the body’s natural capacity to release held tension and emotion. This approach supports nervous system regulation, softens protective patterns and restores a felt sense of internal flow and presence. By engaging the breath in this way, the body can access deeper layers of stored experience. What has been held beneath the surface can begin to move, making space for renewed clarity, connection and vitality. If you're looking for a group breathwork experience, consider joining one of the upcoming Somagetic Workshops.

Request a Somagetic session.