What is Somagetic De-armouring?

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Somagetic De-armouring is a gentle yet powerful somatic process that supports the release of stored tension, trauma, and energy held within the body. Using breath, sound, energy awareness, and specific touch points, this work softens the “armour” that has formed in response to stress, conditioning, and emotional overwhelm. As the nervous system begins to relax and recalibrate, vitality and authenticity naturally return.

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What Makes It Unique?

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Unlike conventional de-armouring techniques that rely on intensity and force, Somagetic De-armouring meets the body with presence and deep respect. The process is trauma-informed, intuitive, and attuned to the individual. Rather than pushing through resistance, we invite the body to open at its own pace—creating safety, sensitivity, and true release. This approach makes the work accessible even for those who are new to body-based healing or who carry deeper levels of stored tension.

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Why Choose De-armouring?

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This work is for anyone feeling stuck, disconnected, or weighed down by emotional or energetic residue. It’s a path to greater sensitivity, clarity, and inner freedom. Clients often report feeling lighter, more connected to themselves, and more capable of meeting life from a place of grounded presence. Whether you're seeking personal healing or a deeper connection with your body’s intelligence, Somagetic De-armouring offers a powerful return to self. If you're interested in learning De-armouring basics, consider joining one of the upcoming Somagetic Workshops​.​