Support your team with somatic breathwork that restores clarity and connection.
Why Breathwork Belongs in the Workplace
Modern teams operate under constant pressure. Deadlines, demands, and digital overload take a toll on focus, energy, and wellbeing. Breathwork offers a direct and accessible way to regulate the nervous system, release stress, and restore clarity. When your team can exhale fully, they show up more grounded, more connected, and better able to collaborate. This work supports the people behind the performance, helping them lead and relate from a deeper place.
Not Just Relaxation. Real Impact.
This is not just breathwork for relaxation. It is a somatic experience that invites participants to tune into their inner state, shift out of stress patterns, and return to presence. Rooted in body awareness and nervous system regulation, this approach helps teams reduce burnout, build emotional resilience, and improve how they communicate and perform under pressure. Breathwork changes not just how people feel, but how they show up.
Breathwork Event for Dyson, 2024
Flexible Formats for Modern Teams
Sessions can be delivered online or in person, as a one-time reset or a recurring practice. They are ideal for team offsites, retreats, leadership circles, or as part of your ongoing wellness program. Whether the setting is a boardroom, a co-working space, or a natural environment, the format is adapted to meet your team’s goals, schedule, and culture.
Designed for Conscious Leaders and Purpose-Driven Teams
This work is well suited to startups, creative agencies, NGOs, and companies committed to both performance and presence. It resonates with HR professionals, wellness leads, founders, and leadership teams who value depth, clarity, and authentic connection in the workplace. If you are creating a culture where people can thrive - not just deliver - breathwork belongs at the core.
Simple to Organise, Powerful to Receive
To book a session or request a custom proposal, simply reach out. The format will be tailored to your team’s goals, schedule, and culture. Whether it’s a 60-minute online reset or a full-day immersive experience, each session is delivered with clarity, care, and presence.
What people are saying about team breathwork...
The sessions educated all of us in how to channel and use specialized breathing techniques to be more productive and happier in and out of the workplace. The team is far more focus driven, stress levels and absenteeism are reduced. The team is now a team and ready to take on anything. Highly recommended.
Sales Management, Google Singapore
During our recent Pelotech gathering, we had the chance to experience a fantastic breathwork session. It helped us calm down, ground ourselves, and find a sense of inner peace amid a busy company event. This was an ideal team activity, bringing a moment of relaxation and release.
Jenny Berglund, Pelotech
Breathwork is like a CEO’s secret weapon. It helps keep leaders performing at a higher level, meeting expectations, and raising the bar over and over again.
Soul Breathwork
Breathwork enables us to actively change our physiology and rebalance our nervous system. It has the backing of science and physical research, which proves that strengthening our breath can lower blood pressure, improve focus and concentration, and strengthen the immune system.
Shape Your Vibe