Online group energy sessions are a tangible way to explore what it means to build collective energy by individually vibrating at a similar frequency together. As we explore this in unison, we not only heighten our individual experience but also the groups’. It is a circular feedback loop which for many offer the experience to feel that we are all connected at the highest level.

Quantum physics states that everything is energy. The Law of Conservation states that energy can not be created or destroyed, only transferred from one object to another. Knowing all this, the idea of energy traveling or channeling through us to other beings or group of beings who are at a distance, is by no means far fetched. In fact, these laws have long been understood by ancient systems such as Chinese medicine (when referring to Qi) and practices such as Reiki level II.

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SESSIONS

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Sessions begin with 30 minutes of Somagetic breathing - a dynamic, accelerated, in-and-out of the mouth style of breath. This will help activate the sympathetic and parasympathetic nervous systems. The sympathetic activation is what 'opens the energy gates'. This helps prepare the body for the Ecstatic Experience by moving emotions and stuck or stagnant energies that are being stored in the body. Following the breathwork, we then begin to explore awakening and connecting to our life force, creative or sexual energy using breath, sound and movement. During sessions, I also energetically (consensually) connect with each participant to support their process.

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It is important to note that your session will be unique to you. It is my continued experience that one's level of surrender, allowance and energy sensitivity (which can be built over time) is often what frames the experience.